Delicacies by Vardhman Products
Vegetable upma made from Hi-life Sooji
Give a treat to your taste buds with the breakfast being cooked and served in the entire country with different flavors. An instant amalgamation of Sooji with vegetables and nuts, quick to cook and great to taste.
Category
Breakfast
Serves
5 people
Duration
30 mins
Ingredients
| Ingredent | Quantity |
|---|---|
| Hi-Life Sooji | 1 cup |
| Ghee | 1 tbsp |
| Oil | 1 tbsp |
| Groundnut | 2 tbsp |
| Mustard seeds ( Rai) | 1 tsp |
| Urad dal | 2 tsp |
| Curry leaves | 10-12 |
| Onion | 1 |
| Chopped Ginger | 1 tsp |
| Tomato | 1 |
| Salt | 1 tsp/ As per taste |
| Coriander leaves | 1 tbsp |
Step by Step Recipe
- Heat 1 tbsp ghee in a frying pan.
- Add 1 cup hi-life sooji and toss at medium flame for 5 mins. Keep the preparation aside.
- Heat 1 tbsp oil in a frying pan.
- Once hot add mustard seeds, urad dal, ginger, chopped onion, curry leaves and toss over medium flame for 5 mins.
- Any seasonal vegetables like carrot, peas, beans, corn can be added if available to add extra flavor.
- Add chopped tomato and salt and sauté for 2-3 mins.
- Add the roasted sooji to the preparation.
- Add 3 cups of hot water, while on a low flame with continuous stirring, till water dries out.
- Garnish with coriander leaves and fried groundnut.
- Serve it hot with coconut or coriander chutney.
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